Yes ladies and gents, you need a brush for your skin too. I have been a little obsessive lately with doing whatever I can to fight the signs of aging and I came across an article in my favorite magazine showing the newest craze of dry brushing. So I thought it would be great to share my results with all of you so you can try it too. I also want to share another product called Jade Roller that has worked wonders for my skin. 

Dry brushing is great for detoxing the body by stimulating your lymphatic system. Other benefits include:

• More energy
• Reduces cellulite
• improves digestion
• improves circulation
• brightens the skin
• removes dead skin cells
• improves your skin elasticity
• improves your skins texture 
• increases muscle tone

It is important to always brush towards your heart. I like to start at my feet with long, swift upward strokes up my legs. I then start on my hands and arms and work towards my heart. Next I go to my stomach and do circles to follow the direction of the colon. Don’t forget your back and it is best to not do the face because our skin may be too sensitive on the face. Do this 2x a week and I guarantee you will notice a difference within a few weeks. If your skin is slightly pink,  don’t worry it will subside. I found a great brush on ebay that cost me like 13.00 that works great or you can spend a little more for a nice brush on dermstore.com. Get to brushing!!! ?

The next tool is something everyone from bloggers to celebrities are doing these days. It is called Skin Rolling. The one I found is on ebay for like 19.00. It is the Jade Skin Roller. The roller has some of the same benefits as dry brushing on the body. These benefits include:

• tones the face muscles
• stimulates the lymphatic system for drainage and detox
• reduces the appearance of puffiness on the face
• helps with sinus blockage
• purifies the nerve stream
• relieves stress and clears toxins from the skin on the face
• Increases oxygen supply to the face
• And the coolness of the Jade helps close pores

I like to put mine in the refrigerator for about 10 minutes and start rolling in upward strokes after I clean my skin. I find it helps my makeup look better after rolling it for about 15 minutes. There is another roller I want to try from Nurse Jamie who works on many celebrities. She has her own version she sells on her website, https://nursejamie.com