Collagen and the Many Benefits for our Bodies

June 30, 2021

We may earn money or products from the companies mentioned in this post.

Collagen, do you know what it is and the many benefits it can provide? Our skin is made up of 75% collagen and is the primary protein that helps to keep it firm and plump. As we get older, collagen begins to decline and can lead to rough skin, fine lines and wrinkles. There are many products that claim to add more collagen to your body but do they really work? Collagen not only helps the skin but it has many other benefits like strengthening our bones, tendons and ligaments.
Powders are the big rage right now and are easy to add to your water or smoothie. Supplements are a big seller as well as topical creams for the skin. I like to take a supplement myself because it’s easy, but I have recently found some powder forms that really do taste great. Just be careful that you don’t buy products that state they are plant-based collagen. These do not really contain any collagen.

BENEFITS

Plays a huge role in boosting brain performance and may help with Alzheimer’s
Supports digestive health
Plump the skin
Reduces inflammation
helps reduce the appearance of fine lines
Fights hyperpigmentation due to scarring

Fights cellulite
Promotes healthy and shiny hair
Increases lean muscle mass
Collagen Lowers Joint Pain
Collagen Is Good for the Gut
Collagen Increases Lean Muscle Mass
Collagen Increases Strength of Hair, Nails and Teeth
Good for the Liver
Collagen Improves Blood Flow
effective for treating rheumatoid arthritis
collagen reduces arterial stiffening which improves blood flow

SOME OF OUR FAVORITE PRODUCTS

Blueberry & Lemon Collagen Vibes- this product is a great flavored drink with blueberry and lemon in it as well as vitamin C, amla berry and hyaluronic acid.
Ancient + Brave True Collagen
Royal Collagen
Azure 24K Gold & Collagen

SKINCARE

Dr Dennis Gross Skincare

Elemis Pro-Collagen Rose Facial Oil

Azure Hemp & Collagen

Collagen Drops by Rodial

Doctor Babor Collagen Serum

Glam Glow Youth Potion

BEST SUPPLEMENTS

Reserveage Nutrition Collagen Booster
Dr. Mercola Organic Collagen from Grass Fed Beef Bone Broth
Hum Collagen Love
The Beauty Chef Collagen Inner Beauty Boost
Pinkstork Total Collagen Gummies
Moon Juice Beauty Vegan Collagen Protect Dietary Supplement

COLLAGEN MASKS

The Organic Pharmacy Collagen Boost Mask
Wolf & Badger Beautypro Brightening Collagen Sheet Mask with Vitamin C
Rael Beauty Collagen
Magicstripes Lifting Collagen Mask

POWDERS AND LIQUIDS

Vida Glow